John Hayes 9:44 row
2,038m
Meters
9:44.5
Time
2:23.4
Pace
114
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 109 |
September 24, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.5 | 2,038m | 2:23.4 | 119 | 708 | 26 | 135 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 134 |
| 9:44.5 | 998m | 2:22.5 | 121 | 715 | 27 | 136 |
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Workout Graph
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