John Hayes 3:57 row
719m
Meters
3:57.1
Time
2:44.8
Pace
37
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 109 |
September 25, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 719m | 2:44.8 | 78 | 568 | 20 | 102 |
| 3:57.1 | 719m | 2:44.8 | 78 | 568 | 20 | 102 |
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Workout Graph
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