John Hayes 2:35 row
454m
Meters
2:35.5
Time
2:51.2
Pace
23
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 142 |
September 28, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 454m | 2:51.2 | 70 | 539 | 18 |
| 2:35.5 | 455m | 2:50.8 | 70 | 541 | 18 |
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Workout Graph
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