John Hayes 29:57 row
5,991m
Meters
29:57.7
Time
2:30.0
Pace
325
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 102 |
October 02, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.7 | 5,991m | 2:30.0 | 104 | 656 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 29:57.7 | 987m | 2:30.8 | 102 | 651 | 25 |
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Workout Graph
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