John Hayes 29:43 row
6,088
Meters
29:43.2
Time
2:26.4
Pace
337
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 101 |
October 04, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:43.2 | 6,088 | 2:26.4 | 111 | 680 | 337 | 26 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 29:43.2 | 948 | 2:29.3 | 105 | 661 | 52 | 24 |
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Workout Graph
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