John Hayes 4:04 row
758m
Meters
4:04.6
Time
2:41.3
Pace
39
Calories
101
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 112 |
October 06, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 758m | 2:41.3 | 83 | 586 | 18 | 101 |
| 4:04.6 | 758m | 2:41.3 | 83 | 586 | 18 | 101 |
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Workout Graph
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