John Hayes 4:02 row
725m
Meters
4:02.3
Time
2:47.1
Pace
37
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 93 |
October 08, 2021 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 725m | 2:47.1 | 75 | 558 | 18 | 101 |
| 4:02.3 | 725m | 2:47.1 | 75 | 558 | 18 | 101 |
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