John Hayes 2:54 row
508m
Meters
2:54.8
Time
2:52.0
Pace
26
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 121 |
October 11, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 508m | 2:52.0 | 69 | 536 | 20 | 104 |
| 2:54.8 | 508m | 2:52.0 | 69 | 536 | 20 | 104 |
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Workout Graph
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