John Hayes 3:51 row
674m
Meters
3:51.3
Time
2:51.5
Pace
34
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 132 |
October 12, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 674m | 2:51.5 | 69 | 538 | 19 | 100 |
| 3:51.3 | 674m | 2:51.5 | 69 | 538 | 19 | 100 |
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Workout Graph
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