John Hayes 8:05 row
1,795m
Meters
8:05.2
Time
2:15.1
Pace
105
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 118 |
October 14, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,795m | 2:15.1 | 142 | 787 | 21 | 156 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 153 |
| 8:05.2 | 685m | 2:15.1 | 142 | 787 | 21 | 159 |
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