John Hayes 8:04 row
1,750m
Meters
8:04.8
Time
2:18.5
Pace
100
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 124 |
October 17, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,750m | 2:18.5 | 132 | 753 | 19 | 146 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 144 |
| 8:04.8 | 667m | 2:18.5 | 132 | 753 | 19 | 149 |
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