John Hayes 6:07 row
1,342m
Meters
6:07.4
Time
2:16.8
Pace
78
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 125 |
October 17, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,342m | 2:16.8 | 136 | 769 | 21 | 149 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 149 |
| 6:07.4 | 247m | 2:16.4 | 138 | 774 | 20 |
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