John Hayes 10:39 row
2,330m
Meters
10:39.4
Time
2:17.2
Pace
135
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 124 |
October 17, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.4 | 2,330m | 2:17.2 | 135 | 766 | 20 | 132 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 105 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 146 |
| 10:39.4 | 142m | 2:18.7 | 131 | 751 | 19 | 146 |
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