John Hayes 7:35 row
1,446m
Meters
7:35.0
Time
2:37.3
Pace
77
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 117 |
October 17, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,446m | 2:37.3 | 90 | 609 | 18 | 123 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 119 |
| 7:35.0 | 550m | 2:20.9 | 125 | 730 | 19 | 128 |
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Workout Graph
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