John Hayes 4:05 row
773m
Meters
4:05.5
Time
2:38.7
Pace
41
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 124 |
October 20, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 773m | 2:38.7 | 87 | 600 | 21 | 109 |
| 4:05.5 | 774m | 2:38.5 | 88 | 601 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.