John Hayes 4:05 row
755m
Meters
4:05.1
Time
2:42.3
Pace
39
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 125 |
October 19, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 755m | 2:42.3 | 82 | 581 | 18 | 105 |
| 4:05.1 | 756m | 2:42.1 | 82 | 582 | 18 | 105 |
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