John Hayes 29:36 row
6,288
Meters
29:36.8
Time
2:21.2
Pace
357
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 130 |
October 21, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.8 | 6,288 | 2:21.2 | 124 | 727 | 357 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 29:36.8 | 945 | 2:26.4 | 111 | 683 | 52 | 25 |
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Workout Graph
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