John Hayes 4:06 row
747m
Meters
4:06.1
Time
2:44.7
Pace
38
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 130 |
October 22, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 747m | 2:44.7 | 78 | 569 | 19 | 106 |
| 4:06.1 | 747m | 2:44.7 | 78 | 569 | 19 | 106 |
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Workout Graph
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