John Hayes 1:04 row
212m
Meters
1:04.9
Time
2:33.0
Pace
11
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 118 |
October 31, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 212m | 2:33.0 | 98 | 635 | 18 | 109 |
| 1:04.9 | 212m | 2:33.0 | 98 | 635 | 18 | 109 |
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Workout Graph
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