John Hayes 4:05 row
737m
Meters
4:05.4
Time
2:46.4
Pace
38
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 120 |
November 02, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 737m | 2:46.4 | 76 | 561 | 19 | 99 |
| 4:05.4 | 737m | 2:46.4 | 76 | 561 | 19 | 99 |
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Workout Graph
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