John Hayes 2:03 row
372m
Meters
2:03.9
Time
2:46.5
Pace
19
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 120 |
November 03, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 372m | 2:46.5 | 76 | 560 | 17 | 119 |
| 2:03.9 | 372m | 2:46.5 | 76 | 560 | 17 | 119 |
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Workout Graph
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