John Hayes 15:38 row
3,331
Meters
15:38.1
Time
2:20.8
Pace
195
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 112 |
November 10, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.1 | 3,331 | 2:20.8 | 125 | 731 | 195 | 23 | 146 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 23 | 139 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 23 | 144 |
| 15:38.1 | 680 | 2:40.3 | 85 | 592 | 40 | 23 | 156 |
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