John Hayes 4:07 row
788m
Meters
4:07.6
Time
2:37.1
Pace
0
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Count | 8 |
| Drag Factor | 109 |
November 15, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 788m | 2:37.1 | 90 | 610 | |
| 4:07.6 |
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