John Hayes 4:02 row
791m
Meters
4:02.5
Time
2:33.2
Pace
42
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 104 |
November 16, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 791m | 2:33.2 | 97 | 634 | 20 | 112 |
| 4:02.5 | 791m | 2:33.2 | 97 | 634 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.