John Hayes 2:09 row
396m
Meters
2:09.5
Time
2:43.5
Pace
20
Calories
124
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 108 |
November 15, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 396m | 2:43.5 | 80 | 575 | 18 | 124 |
| 2:09.5 | 397m | 2:43.0 | 81 | 577 | 18 | 124 |
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Workout Graph
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