John Hayes 2:13 row
406
Meters
2:13.9
Time
2:44.9
Pace
21
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 105 |
November 17, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 406 | 2:44.9 | 78 | 568 | 17 | 115 |
| 2:13.9 | 406 | 2:44.9 | 78 | 568 | 17 | 115 |
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Workout Graph
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