John Hayes 2:09 row
395m
Meters
2:09.1
Time
2:43.4
Pace
20
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 110 |
November 20, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 395m | 2:43.4 | 80 | 576 | 18 | 117 |
| 2:09.1 | 396m | 2:43.0 | 81 | 578 | 18 | 117 |
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