John Hayes 2:08 row
406m
Meters
2:08.1
Time
2:37.7
Pace
21
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 109 |
November 21, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 406m | 2:37.7 | 89 | 606 | 17 | 118 |
| 2:08.1 | 407m | 2:37.3 | 90 | 609 | 17 | 118 |
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Workout Graph
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