John Hayes 4:05 row
759m
Meters
4:05.7
Time
2:41.8
Pace
39
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 108 |
November 22, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 759m | 2:41.8 | 83 | 584 | 19 | 107 |
| 4:05.7 | 760m | 2:41.6 | 83 | 585 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.