John Hayes 2:04 row
389m
Meters
2:04.8
Time
2:40.4
Pace
20
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 119 |
November 25, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 389m | 2:40.4 | 85 | 591 | 17 | 120 |
| 2:04.8 | 389m | 2:40.4 | 85 | 591 | 17 | 120 |
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