John Hayes 4:05 row
790m
Meters
4:05.9
Time
2:35.6
Pace
42
Calories
106
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 118 |
November 27, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 790m | 2:35.6 | 93 | 619 | 19 | 106 |
| 4:05.9 | 790m | 2:35.6 | 93 | 619 | 19 | 106 |
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