John Hayes 4:02 row
767m
Meters
4:02.7
Time
2:38.2
Pace
40
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 114 |
November 28, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 767m | 2:38.2 | 88 | 604 | 19 | 108 |
| 4:02.7 | 768m | 2:38.0 | 89 | 605 | 19 | 108 |
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Workout Graph
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