John Hayes 2:11 row
416m
Meters
2:11.6
Time
2:38.1
Pace
22
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 114 |
November 29, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 416m | 2:38.1 | 88 | 604 | 17 | 117 |
| 2:11.6 | 416m | 2:38.1 | 88 | 604 | 17 | 117 |
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Workout Graph
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