John Hayes 27:17 row
5,688m
Meters
27:17.4
Time
2:23.9
Pace
318
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 114 |
November 29, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.4 | 5,688m | 2:23.9 | 117 | 703 | 22 | 131 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 120 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 122 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 127 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 136 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 137 |
| 27:17.4 | 514m | 2:13.6 | 147 | 804 | 27 | 147 |
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