John Hayes 4:03 row
760m
Meters
4:03.7
Time
2:40.3
Pace
40
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 114 |
November 29, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 760m | 2:40.3 | 85 | 592 | 19 | 111 |
| 4:03.7 | 761m | 2:40.1 | 85 | 593 | 19 | 111 |
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