John Hayes 4:09 row
792
Meters
4:09.1
Time
2:37.2
Pace
42
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 102 |
December 08, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 792 | 2:37.2 | 90 | 609 | 20 | 112 |
| 4:09.1 | 792 | 2:37.2 | 90 | 609 | 20 | 112 |
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Workout Graph
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