John Hayes 2:03 row
413m
Meters
2:03.7
Time
2:29.7
Pace
22
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 124 |
December 13, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.7 | 413m | 2:29.7 | 104 | 658 | 18 | 117 |
| 2:03.7 | 414m | 2:29.3 | 105 | 661 | 18 | 117 |
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