John Hayes 2:32 row
510m
Meters
2:32.9
Time
2:29.9
Pace
27
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 123 |
December 20, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 510m | 2:29.9 | 104 | 657 | 17 | 126 |
| 2:32.9 | 510m | 2:29.9 | 104 | 657 | 17 | 126 |
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