John Hayes 2:36 row
516m
Meters
2:36.5
Time
2:31.6
Pace
28
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 120 |
December 22, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 516m | 2:31.6 | 100 | 645 | 17 | 127 |
| 2:36.5 | 516m | 2:31.6 | 100 | 645 | 17 | 127 |
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Workout Graph
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