John Hayes 4:46 row
947m
Meters
4:46.2
Time
2:31.1
Pace
51
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 120 |
December 24, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 947m | 2:31.1 | 101 | 649 | 18 | 106 |
| 4:46.2 | 947m | 2:31.1 | 101 | 649 | 18 | 106 |
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Workout Graph
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