John Hayes 2000m row
2,000
Meters
9:01.6
Time
2:15.4
Pace
119
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 137 |
December 27, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.6 | 2,000 | 2:15.4 | 141 | 790 | 119 | 19 | 128 |
| 2:21.7 | 500 | 2:21.7 | 123 | 787 | 31 | 21 | 121 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 18 | 124 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 782 | 29 | 18 | 132 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 19 | 135 |
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Workout Graph
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