John Hayes 2:19 row
457m
Meters
2:19.5
Time
2:32.6
Pace
24
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 133 |
January 01, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 457m | 2:32.6 | 98 | 638 | 18 | 130 |
| 2:19.5 | 458m | 2:32.2 | 99 | 641 | 18 | 130 |
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Workout Graph
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