John Hayes 2:34 row
509m
Meters
2:34.9
Time
2:32.1
Pace
27
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 133 |
January 03, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 509m | 2:32.1 | 99 | 641 | 19 | 117 |
| 2:34.9 | 509m | 2:32.1 | 99 | 641 | 19 | 117 |
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