John Hayes 4:14 row
868
Meters
4:14.1
Time
2:26.3
Pace
48
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
January 03, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 868 | 2:26.3 | 112 | 684 | 20 | 115 |
| 4:14.1 | 869 | 2:26.2 | 112 | 685 | 20 | 115 |
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Workout Graph
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