John Hayes 32:38 row
6,962m
Meters
32:38.4
Time
2:20.6
Pace
397
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 872 |
| Drag Factor | 110 |
January 04, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.4 | 6,962m | 2:20.6 | 126 | 732 | 26 | 133 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 129 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 149 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 133 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 138 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 138 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 132 |
| 32:38.4 | 474m | 2:47.0 | 75 | 558 | 17 | 116 |
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Workout Graph
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