John Hayes 4:06 row
832
Meters
4:06.8
Time
2:28.3
Pace
45
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 134 |
January 09, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 832 | 2:28.3 | 107 | 669 | 18 | 105 |
| 4:06.8 | 832 | 2:28.3 | 107 | 669 | 18 | 105 |
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Workout Graph
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