John Hayes 2000m row
2,000m
Meters
8:39.4
Time
2:09.8
Pace
120
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 129 |
January 14, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 21 | 152 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 23 | 143 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 23 | 154 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 22 | 159 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 20 | 155 |
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Workout Graph
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