John Hayes 2:03 row
413m
Meters
2:03.3
Time
2:29.2
Pace
22
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 129 |
January 15, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 413m | 2:29.2 | 105 | 662 | 19 | 129 |
| 2:03.3 | 413m | 2:29.2 | 105 | 662 | 19 | 129 |
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