John Hayes 2:06 row
411m
Meters
2:06.3
Time
2:33.6
Pace
22
Calories
111
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 133 |
January 16, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 411m | 2:33.6 | 96 | 632 | 19 | 111 |
| 2:06.3 | 411m | 2:33.6 | 96 | 632 | 19 | 111 |
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