John Hayes 2:03 row
417m
Meters
2:03.9
Time
2:28.5
Pace
23
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 118 |
January 24, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 417m | 2:28.5 | 107 | 667 | 18 | 122 |
| 2:03.9 | 418m | 2:28.2 | 108 | 670 | 18 | 122 |
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Workout Graph
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